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X-ORIGINAL-URL:https://www.mhainspire.org
X-WR-CALDESC:Events for MHA
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220404T110000
DTEND;TZID=America/New_York:20220404T120000
DTSTAMP:20260404T015549
CREATED:20211227T170837Z
LAST-MODIFIED:20230428T201927Z
UID:10006106-1649070000-1649073600@www.mhainspire.org
SUMMARY:IFSS Sussex Morning Family Support Group
DESCRIPTION:This group meets every 1st and 3rd Monday at 11am\, and is for family members (parents\, spouse\, siblings\, adult offspring) of people with mental illness\, to gain support and perspective about mental illness in the family\, in a facilitated\, confidential discussion group. \n  \nPsychiatric Emergency Services of Atlantic Behavioral Health. The program will be a brief presentation by the Director\, Paul Burns. \n\nLocation\nMHA Wellness Hub\nFirst Floor Suite 303\n83 Spring Street\, Newton\, NJ \n  \nIf you prefer to join virtually please use the link below: \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89031483076 \nMeeting ID: 890 3148 3076\nOne tap mobile\n+19292056099\,\,89031483076# US (New York)
URL:https://www.mhainspire.org/event/ifss-sussex-family-support-group/2022-04-04/
LOCATION:MHA Wellness Hub\, 83 Spring St\, Suite 303\, First Floor\, Newton\, NJ\, United States
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220404T170000
DTEND;TZID=America/New_York:20220404T180000
DTSTAMP:20260404T015549
CREATED:20220329T150509Z
LAST-MODIFIED:20220329T150509Z
UID:10006828-1649091600-1649095200@www.mhainspire.org
SUMMARY:Mindfulness Monday: A Mind and Body Practice
DESCRIPTION:Eye of the Storm: How to Keep Calm Amidst Chaos \nThis Mindfulness Monday will review basic Mind-Body Practices that can be utilized every day to develop balance\, harmony\, and well-being. Attendees will learn about the impact of stress and relaxation\, and how yoga\, breathing practices\, and mindfulness can help to reduce the symptoms of anxiety and depression. This interactive session will include movement and meditation\, as well as discussion and reflective writing prompts designed to provide insights and promote personal and interpersonal peace. \nCaitlyn “Maji” Yerves is a Yoga Life Minister\, and enthusiast for holistic wellness that encompasses body\, mind\, and spirit. As a student of psychology and the Senior Director of Marketing and Community Relations at CarePlus NJ\, she has been exposed to a number of social issues that create wide-scale pain and suffering. This exposure to the prevalence and impact of stress has fueled her desire to help others uncover inner peace\, while dismantling the systems that exasperate this stress and suffering. With well over 500 hours of training in various aspects of Yoga and Meditation\, Caitlyn integrates the practices of mindfulness and relaxation into everyday life to cultivate compassion and explore the intricacies of the mind-body connection. \n  \nTo join\, click: https://us06web.zoom.us/j/82371409880
URL:https://www.mhainspire.org/event/mindfulness-monday-a-mind-and-body-practice/
LOCATION:NJ
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220405T150000
DTEND;TZID=America/New_York:20220405T163000
DTSTAMP:20260404T015549
CREATED:20211101T183642Z
LAST-MODIFIED:20240328T155024Z
UID:10006157-1649170800-1649176200@www.mhainspire.org
SUMMARY:Family and Consumer Connection Group
DESCRIPTION:A professionally facilitated group where families and consumers come together to discuss and problem-solve challenges in a supportive environment. Goals of the group include providing support to families as well as improving communication within the family and strengthening socialization. \n  \nIf you wish to participate in The Family and Consumer Connection group\, please reach out to Eileen Strungis at EStrungis@mhainspire.org.
URL:https://www.mhainspire.org/event/family-and-consumer-connection-group-2/2022-04-05/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220405T163000
DTEND;TZID=America/New_York:20220405T173000
DTSTAMP:20260404T015549
CREATED:20220223T171441Z
LAST-MODIFIED:20220620T140744Z
UID:10006001-1649176200-1649179800@www.mhainspire.org
SUMMARY:Consumer Tuesdays
DESCRIPTION:A virtual\, supportive space for individuals ages 18 and up\, who are living with a mental health diagnosis. Connect with others in a friendly atmosphere\, discuss any concerns about the COVID-19 pandemic\, and engage in self-care activities. \nClick this recurring link to join:\nhttps://zoom.us/j/94720468733?pwd=dXhKaUFTT1BIcTFnVkRRMFZzdFhlQT09 \nOR Dial1-929-205-6099 \nMeeting ID:947 2046 8733 \nPasscode:732335
URL:https://www.mhainspire.org/event/consumer-tuesdays/2022-04-05/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220411T170000
DTEND;TZID=America/New_York:20220411T180000
DTSTAMP:20260404T015549
CREATED:20220329T142610Z
LAST-MODIFIED:20220329T142610Z
UID:10006827-1649696400-1649700000@www.mhainspire.org
SUMMARY:Mindfulness Monday: Gems\, Crystals and Mindfulness
DESCRIPTION:Mindfulness Monday continues with an exciting collaboration with Gemtuitive of Boonton\, NJ. Join us for a mindfulness practice followed by a discussion and presentation all about crystals\, gems and the meanings behind them. Feel free to come with a favorite crystal\, rock\, or even just an interesting item you have nearby for the mindfulness practice. \n  \nTo join\, click: https://us06web.zoom.us/j/82371409880 \nMeeting ID: 823 7140 9880\n+1 929 205 6099 US (New York)
URL:https://www.mhainspire.org/event/mindfulness-monday-gems-crystals-and-mindfulness/
LOCATION:NJ
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220412T163000
DTEND;TZID=America/New_York:20220412T173000
DTSTAMP:20260404T015549
CREATED:20220223T171441Z
LAST-MODIFIED:20220620T140744Z
UID:10006002-1649781000-1649784600@www.mhainspire.org
SUMMARY:Consumer Tuesdays
DESCRIPTION:A virtual\, supportive space for individuals ages 18 and up\, who are living with a mental health diagnosis. Connect with others in a friendly atmosphere\, discuss any concerns about the COVID-19 pandemic\, and engage in self-care activities. \nClick this recurring link to join:\nhttps://zoom.us/j/94720468733?pwd=dXhKaUFTT1BIcTFnVkRRMFZzdFhlQT09 \nOR Dial1-929-205-6099 \nMeeting ID:947 2046 8733 \nPasscode:732335
URL:https://www.mhainspire.org/event/consumer-tuesdays/2022-04-12/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220418T110000
DTEND;TZID=America/New_York:20220418T120000
DTSTAMP:20260404T015549
CREATED:20230805T004831Z
LAST-MODIFIED:20230805T004831Z
UID:10006129-1650279600-1650283200@www.mhainspire.org
SUMMARY:IFSS Sussex Morning Family Support Group
DESCRIPTION:This group meets every 1st and 3rd Monday at 11am\, and is for family members (parents\, spouse\, siblings\, adult offspring) of people with mental illness\, to gain support and perspective about mental illness in the family\, in a facilitated\, confidential discussion group. \n  \nPsychiatric Emergency Services of Atlantic Behavioral Health. The program will be a brief presentation by the Director\, Paul Burns. \n\nLocation\nMHA Wellness Hub\nFirst Floor Suite 303\n83 Spring Street\, Newton\, NJ \n  \nIf you prefer to join virtually please use the link below: \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89031483076 \nMeeting ID: 890 3148 3076\nOne tap mobile\n+19292056099\,\,89031483076# US (New York)
URL:https://www.mhainspire.org/event/ifss-sussex-family-support-group/2022-04-18/
LOCATION:MHA Wellness Hub\, 83 Spring St\, Suite 303\, First Floor\, Newton\, NJ\, United States
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220418T170000
DTEND;TZID=America/New_York:20220418T183000
DTSTAMP:20260404T015549
CREATED:20220223T172749Z
LAST-MODIFIED:20220223T172749Z
UID:10006816-1650301200-1650306600@www.mhainspire.org
SUMMARY:Mindfulness Monday: The Mental Health Bell Workshop Series
DESCRIPTION:In this Mindfulness Mondays special series\, we will learn and reflect on the history of the Mental Health Bell. We will then use the art of hand building with clay to create our own bells that convey our personal responses to mental illness. Participants will be invited to display their completed bells as part of a mental health themed exhibit during the month of May. The Mental Health Bell Workshop is a 3 part series. \n  \nWorkshop One: March 14th\, 5pm to 6:15pm: We will learn the history of the Mental Health Bell\, forged in 1953\, as a symbol of hope for people impacted by mental illness. Participants will be guided in a series of expressive writing and sketching activities to help them craft their own messages of challenge and of hope. What do you want the world to know about how you and your loved ones have been impacted by mental illness? Participants will begin to envision their own mental health bells. Suggested materials: Paper\, pen or pencil\, drawing materials. \nWorkshop Two: March 21st\, 5pm to 6:15pm: Led by ceramicist Liz Lubansky\, participants will be instructed in the art of hand building with clay to create their own bells\, and select glaze colors. Participants will then deliver their sculpted components to the MHAEM Montclair Offices\, so they can be kiln fired and glazed. Glazed pieces will be returned to participants before workshop 3: \nWorkshop Three: April 18th\, 5pm to 6:15pm: Participants will be guided in constructing their sculpted bell components into a completed piece. \n  \nWorkshops will be conducted via zoom. Required materials (clay\, clapper\, and textiles) will be provided in advance to each registered participant. Participants will be asked to pick up their individual kits from the MHAEM Offices at 33 S. Fullerton Ave\, Montclair NJ\, or from the Newton IFSS Offices. \n  \nPlease register for detailed instructions to rfolzenlogen@mhainspire.org. \n 
URL:https://www.mhainspire.org/event/mindfulness-monday-the-mental-health-bell-workshop-series/2022-04-18/
LOCATION:NJ
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220419T163000
DTEND;TZID=America/New_York:20220419T173000
DTSTAMP:20260404T015549
CREATED:20220223T171441Z
LAST-MODIFIED:20220620T140744Z
UID:10006003-1650385800-1650389400@www.mhainspire.org
SUMMARY:Consumer Tuesdays
DESCRIPTION:A virtual\, supportive space for individuals ages 18 and up\, who are living with a mental health diagnosis. Connect with others in a friendly atmosphere\, discuss any concerns about the COVID-19 pandemic\, and engage in self-care activities. \nClick this recurring link to join:\nhttps://zoom.us/j/94720468733?pwd=dXhKaUFTT1BIcTFnVkRRMFZzdFhlQT09 \nOR Dial1-929-205-6099 \nMeeting ID:947 2046 8733 \nPasscode:732335
URL:https://www.mhainspire.org/event/consumer-tuesdays/2022-04-19/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220420T190000
DTEND;TZID=America/New_York:20220420T203000
DTSTAMP:20260404T015549
CREATED:20230805T004836Z
LAST-MODIFIED:20250311T152134Z
UID:10006551-1650481200-1650486600@www.mhainspire.org
SUMMARY:Family Support Group - Wednesday Evening
DESCRIPTION: This year-round group meets every 1st and 3rd Wednesday evening of the month and is designed for family members (parents\, spouse\, siblings\, adult offspring) of people with mental illness\, to gain support and perspective about mental illness in the family\, in a facilitated\, confidential discussion group.  \n  \nFor information\, contact Renee at  RFolzenlogen@mhainspire.org.   \n  \nhttps://us06web.zoom.us/j/82562980889?pwd=5G6cheDKDb6FkPokpmAzalJGgSTOqM.1 \nMeeting ID: 825 6298 0889 \nPasscode: 270412 
URL:https://www.mhainspire.org/event/family-support-group-wednesday-evening-3rd/2022-04-20/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220425T190000
DTEND;TZID=America/New_York:20220425T203000
DTSTAMP:20260404T015549
CREATED:20211101T175706Z
LAST-MODIFIED:20250307T165604Z
UID:10006451-1650913200-1650918600@www.mhainspire.org
SUMMARY:Monthly Support Group - Siblings Only
DESCRIPTION:Siblings Only Monthly Support Group meets on the last Monday of each month \nfrom 7:00 pm to 8:30 pm. The Siblings Only Group is specifically designed for\nadult siblings of individuals with mental illness\, and addresses the unique\nexperiences and challenges faced by individuals in this family role. \nTo register contact Renee Folzenlogen at rfolzenlogen@mhainspire.org \nNew families are always welcome.\nThere is no fee for any of the groups
URL:https://www.mhainspire.org/event/siblings-only-monthly-support-group/2022-04-25/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220426T163000
DTEND;TZID=America/New_York:20220426T173000
DTSTAMP:20260404T015549
CREATED:20220223T171441Z
LAST-MODIFIED:20220620T140744Z
UID:10006004-1650990600-1650994200@www.mhainspire.org
SUMMARY:Consumer Tuesdays
DESCRIPTION:A virtual\, supportive space for individuals ages 18 and up\, who are living with a mental health diagnosis. Connect with others in a friendly atmosphere\, discuss any concerns about the COVID-19 pandemic\, and engage in self-care activities. \nClick this recurring link to join:\nhttps://zoom.us/j/94720468733?pwd=dXhKaUFTT1BIcTFnVkRRMFZzdFhlQT09 \nOR Dial1-929-205-6099 \nMeeting ID:947 2046 8733 \nPasscode:732335
URL:https://www.mhainspire.org/event/consumer-tuesdays/2022-04-26/
LOCATION:Virtual
CATEGORIES:Support Groups
END:VEVENT
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