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The Crisis Counseling Program (CCP) and Intensive Family Support Services (IFSS) staff are pleased to announce a new series called Mindfulness Mondays. This series will take place via Zoom through the months of March and April on Mondays from 5 pm – 6:15 pm.
Mindfulness Mondays will provide respite, connection, and tools to help participants cope with caregiving stress, and navigate through the ongoing changes of the pandemic.
The series will launch with a relaxing demonstration of a traditional Chinese tea ceremony. Chinese Tea Master, Fengxiao Liu will share her knowledge and expertise regarding this ancient practice.
Zoom Link: https://us06web.zoom.us/j/82289501943?pwd=NFZ6T1VNblBUQzh5blk4RElWTnRMUT09
Meeting ID: 822 8950 1943
Passcode: 984708
