We’re here to listen, talk and help.

 
 

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Mindfulness Monday: Guided Meditation

May 2 @ 6:00 pm - 7:00 pm EDT

Maria Gigante, a Certified Meditation Teacher (CMT), will facilitate a guided meditation that will focus on self-empowerment, confidence and support.

 

Participants must have water to drink, a pen, paper and a comfortable place to sit or a towel to sit on.

 

For questions,  email asantos@mhainspire.org

ZOOM Meeting ID: 823 7140 9880
Or Dial-in
1-929-205-6099

Details

Date:
May 2
Time:
6:00 pm - 7:00 pm EDT
Event Category: