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Mindfulness Monday: Guided Meditation
May 2, 2022 @ 6:00 pm - 7:00 pm EDT
Maria Gigante, a Certified Meditation Teacher (CMT), will facilitate a guided meditation that will focus on self-empowerment, confidence and support.
Participants must have water to drink, a pen, paper and a comfortable place to sit or a towel to sit on.
For questions, email firstname.lastname@example.org
ZOOM Meeting ID: 823 7140 9880