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March 22 @ 1:00 pm - 2:00 pm EDT
Intuitive Tuesday is an arts-based respite group for individuals caring for a loved one with mental illness. Participants will be provided with information to increase understanding of mental illness. The group will be guided to explore these topics using various art materials and mindfulness practices.
No prior experience with art making is required.
Intuitive Tuesday is facilitated by art therapists and counselors from the IFSS Essex team, and will meet at 1pm every Tuesday afternoon of each month. Exceptions to this schedule will be made in the event of special programming.
Upcoming sessions will focus on the following topics:
4/12: Managing Stress Through Creativity
4/19: Earth Day: Let’s Get Grounded
4/26: Cultivating Symbols of Hope and Strength
5/3: Recognizing Family Impact During Mental Health Awareness
Join us at the recurring link, below, from 1:00 pm to 2:00 pm:
Meeting ID: 872 6974 8736